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Proactive Wellness


Available for all types of organizations

Proactive Wellness WorkshopsProactive Wellness Center workshops emphasize PREVENTION as the key to living a heathier life. Workshops, lectures and individual consultations are offered for free. Hosting a lecture or event by Proactive Wellness Center can benefit you and your clientele or employees in the following ways:

  • You are able to offer an additional service to your staff and/or clienteles at no cost to you
  • You can attract new people to your establishment through Proactive Wellness Center health-oriented events
  • You can be seen as an organization that cares about your staff or clienteles, and that promotes health through alternative or natural methods
  • The Proactive Wellness Center staff will work with you to help promote your events to make them a roaring success!

If you would like to schedule a Proactive Wellness Center for your business or group, please call 248.957.9525, or email us at

Free Workshops
(Lunch & Learn, Wellness Events, etc.)

Below are just a few workshops we have to offer. We can also customize one for you. Thank you for your interest!

Please check the calendar for dates. Most are offered on Saturdays.

Knee Pain Drug-Free Workshop
Tired of knee pain? This workshop can change your life! If you could decrease or eliminate your chronic, degenerative knee pain, would it be worth an hour of your time to find out how Dr. Arena can help you? If you cannot walk long distance, play golf or sports, play with your children or grandchildren, bend or stretch, work in the yard, or do activities that you once loved, Dr. Arena can offer you a safe, effective (FDA approved), non-surgical, drug free solution.

Ergonomics for a Healthier You
Millions of Americans spend millions of hours each year sitting on the job. Managers, receptionists, computer operators, and many others may be surprised to find that their health issues can be improved through purely natural means. This topic will educate the participants on how they can prevent problems like neck and back pain and Carpal Tunnel Syndrome by sitting properly and setting up their workspaces properly. We will also give them exercises that they can do during their breaks that can increase performance and productivity.

Natural Approaches to the Prevention and Treatment of Low Back Pain Thyroid Health, Fibromyalgia and Many other Conditions
Millions of Americans will suffer from low back pain at least once in their life, and many will turn to medications or surgery to alleviate the pain. This topic will give a thorough understanding of the types and causes of low back pain and offer a safe, natural and effective approaches to preventing, treating, or recovering from low back pain. Thyroid conditions, Adrenal conditions and Fibromyalgia are just a few health conditions that respond quite favorably to alternative therapies. 

The Biomechanics of Auto Injury
This topic educates attorneys about the mechanics of car accidents and whiplash injuries and then presents unique treatment solutions for personal injury cases. Dr. Arena will discuss the true depth of damage that can be created by a whiplash injury and how recovery can be hastened and improved through natural health care methods.

Spinal & Postural Screenings
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Health and Stress
Stress is the underlying cause of most illnesses. This topic will include the symptoms of stress, how stress affects the body's overall health, and what a person can do to relieve stress both at work and at home, so that they can feel better and enjoy life more.

Natural Solutions to Headache Pain
Millions of Americans suffer from chronic headaches. This result in millions of doctors’ visits, millions of lost workdays and billions of dollars in medical bills. This topic will include the different types of headaches, what causes them, how to prevent them, and safe, natural and effective alternatives to treating them.

Laser Therapy
With new technology and amazing results comes a responsibility to inform the public. Not only does this expose the information to the people who suffer from chronic pain and acute pain; but creates a forum where the facts of high power laser therapy can be openly communicated. High power laser therapy is not fake, it is not a "snake-oil" remedy. It is light, stimulating biological and photochemical processes that have otherwise shut down—causing pain. Discover how this therapy can help with pain management.

A Women's Group - The Journey
Taking Charge Of Your Fitness NOW - Means A Quality Life Today And Tomorrow We all are amazing. Our bodies are changing, we cannot stop it, but we can enhance it. We must embrace and love our bodies no matter what shape or size it is in. Instead of comparing ourselves to other women or negative self-talk, we need to focus on our own strengths, capabilities, and beauty. We see it as undergoing a remarkable transformation, called ‘metamorphosis’ - to become the beautiful parts that make up a butterfly that will emerge. This Is Your Time NOW. Emerge. Be Fit. Be Healthy. Be Beautiful. Are you overwhelmed by the thousands of products and ideas that are being marketed directly at you every day? You are not alone. This workshop will be essential to women over 40 in supporting each other and sharing various topics.

Proactive Wellness Center holds monthly workshops in our in Farmington Hills, Michigan location. All interested persons are invited to attend at no charge. Please visit our Highlight page to view schedule and specials. If you are interested in a topic not listed above, please let us know. Call 248.957.9525, or email us at

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